MISSION

To educate and empower moms to ditch the diet and find freedom with food so you can pursue your passion.

What We Do

We work with moms to help transform their relationship with food + help them drop the guilt, that is falsly programmed into us all. This means more time and mental energy. Change your diet mentality and embrace your realtionship with food to take your power back. It’s time.

SIGNATURE 1:1 EXPERIENCE

I don’t believe in “cheat meals” or “guilty pleasures” – food is meant to be enjoyed. I believe in a world where women don’t feel guilty for wanting to enjoy the foods they love to eat.

If you’re ready to let go of the shame and guilt you feel around food and eating…

90 MINUTE INTENSIVES

SIGNATURE 1:1 EXPERIENCE

I don’t believe in “cheat meals” or “guilty pleasures” – food is meant to be enjoyed. I believe in a world where women don’t feel guilty for wanting to enjoy the foods they love to eat.

If you’re ready to let go of the shame and guilt you feel around food and eating…

90 MINUTE INTENSIVES

Super Bowl Sunday Appetizer – Greek Inspired Potato Skins

If you know me well, then you know I'm not a big football fan. I prefer baseball. When Super Bowl Sunday rolls around though, I get a little more excited about football. Ok, I lied - I get excited about the food! I have fond memories of being a kid and having some...

Super Bowl Sunday Appetizer – Greek Inspired Potato Skins

If you know me well, then you know I'm not a big football fan. I prefer baseball. When Super Bowl Sunday rolls around though, I get a little more excited about football. Ok, I lied - I get excited about the food! I have fond memories of being a kid and having some...